Join us in this 5 week session to move your body and support your prenatal journey.
We are so pleased to welcome back Malina Dawn in this three part weekend workshop containing: Indigenous Healing Perspectives: a wholistic vinyasa practice, Miyo- Pimâtsiwin - 4 central teachings for living a good life - a Breathwork Journey, and a Traditional Drum Circle.
Join us in this 5 week session to move your body and support your prenatal journey.
Thirty days of practice is a great way to bring in new habits and let go of old. This challenge comes at the perfect time of year to really commit to your practice and stay the course.
This will be the yin class of your dreams. Join Emily for two whole hours of slowing down to receive and rest. She will guide you into classic yin and restorative postures interspersed with practical tools to actually slow down when you are back out in the world.
Join us in Sicily this October to encounter yourself and some specially curated events and the people behind them in this home grown retreat.
Join us for FREE classes on our birthday and a birthday potluck in the evening. We would love to see you and celebrate all that this community is to so many.
t’s here folks! Our once a year birthday sale. We want to thank you for being a part of our community, for your commitment to yoga, and to work to keep yoga accessible.
Join Kailie Woods, registered Acupuncturist and certified Yoga Instructor for 2 hours of self care.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Celebrate the New Year in community! This practice will be guided as an all levels vinyasa class, followed by breath work, and meditation.
Join us for a community cold dip at Dallas Road to bring in the winter months!
Join us for our annual holiday market!
Join us in this 4 week session to move your body and support your prenatal journey.
In this blissful therapeutic 2.25 hour workshop, Emily and Katie will guide you through a physical yoga practice, a lesson on channeling reiki, and the chance to receive reiki from Katie or Emily.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Join us on Salt Spring Island this fall for a retreat weaving together yoga, meditation, and indigenous knowledge.
This workshop is for anyone who wants to get clear about the basics of vinyasa yoga. Lots of questions are encouraged making it a great inclusive space to understand vinyasa yoga a little better. We’ll end with a nice
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Join Kailie Woods, registered Acupuncturist and certified Yoga Instructor for 2 hours of self care.
Our annual pass is on sale for 3 days only! Commit to yourself for a year and see the changes you can make.
Join Elder Frazer Smith for an Indigenous Plant Medicine walk in WSÁNEĆ territory.
In this blissful therapeutic 2.25 hour workshop, Emily and Katie will guide you through a physical yoga practice, a lesson on channeling reiki, and the chance to receive reiki from Katie or Emily.
FREE Yoga at Irving Park sponsored by some amazing local businesses.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Join Elder Frazer Smith for this amazing two part rattle making workshop to make a tool for sound and healing.
This workshop is for anyone who wants to get clear about the basics of vinyasa yoga. Lots of questions are encouraged making it a great inclusive space to understand vinyasa yoga a little better. We’ll end with a nice
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
In this blissful therapeutic 2 hour workshop, Emily and Katie will guide you through a physical yoga practice, a lesson on channeling reiki, and the chance to receive reiki from Katie or Emily.
Join other mommas on this 5 week journey to build strength and confidence while finding nourishing movement for the body and mind.
Join Elder Frazer Smith in a drum/rattle circle that will bring us together in community through heartbeat and song.
Join Nicki Doane, an internationally recognized teacher, on Vancouver Island for an amazing immersive experience into all that is yoga.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
Join other mommas on this 5 week journey to build strength and confidence while finding nourishing movement for the body and mind.
Learn the king and queen of the asanas and how to incorporate them into your daily practice.
This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
