I teach yoga because I love how I feel when I practice. I have always been fascinated with the effects that physical postures and breathing have on the body and mind and I am passionate about sharing my knowledge with others. Teaching yoga allows me to help others build their practice or begin a new journey of their own. I believe that doing this as a community in a studio environment provides support for personal and collective growth.
For me, practicing yoga has been transformational. It has sparked a renewed commitment to engage empathetically and personally with other like-minded individuals.
In all of the classes that I teach, my primary goal is to create a safe space for my students to feel at home and comfortable with themselves.
My students can expect to explore the connection between body and breath while turning their attention inwards toward bodily sensations and internal experiences.
Most of all, you can expect a teacher who is adaptable, caring and compassionate. A teacher who will strive to make each class accessible to everyone. Join me while we move to some sweet music and the collective rhythm of our breath.