Yoga inspires me to embrace, love, and celebrate all that life has to offer. It encourages me to continue growing, while offering calming tools for my mind during challenging times. Since attending my first yoga teacher training in 2010, I have been fortunate enough to learn from some incredible teachers and mentors who’ve inspired me in a multitude of ways and who have helped shape my style of teaching. Throughout my teaching career I have taught in studios and living rooms across Canada and Peru, with deep appreciation for the beautiful humans I’ve connected with along the way.
Having gone through chronic pain due to past injuries, I have come to appreciate the
benefits of proper alignment and the importance of modifications. There is always a way for the student to practice. I do my best to give students all the tools they need to feel like the
practice is totally accessible to them. That way, they can truly connect with their body, and feel
more present in their lives. You don’t have to be anyone but yourself, and I promise, you don’t
need to be flexible to begin. In my classes you will find focus, attention to breath, and detailed alignment instruction.
Outside of the studio, my main focuses in life are my family and helping individuals bloom into the truest version of themselves with life coaching sessions and private yoga classes through my company Dream Driven Life which I’ve been operating gleefully since 2015.