Thirty days of practice is a great way to bring in new habits and let go of old. This challenge comes at the perfect time of year to really commit to your practice and stay the course.
Join us in Sicily, Italy this October to encounter yourself and some specially curated events and the people behind them in this home grown retreat.
Join Em upside down! This class is designed for all levels and is a fun and inclusive way to learn to play upside down! We will explore the foundations of handstand headstand and forearm stand.
This blissful class combines the therapeutic benefits of yoga and massage, and will leave you feeling ultimately relaxed and restored.
This 100-hour foundational teacher training can be part of two modules that together create a foundational 200-hour yoga teacher certification, preparing you for One Yoga advanced study programs and a lifetime of effective practice and teaching.
This blissful class combines the therapeutic benefits of yoga and massage, and will leave you feeling ultimately relaxed and restored.
Drop into a deep, therapeutic Yin practice infused with meditation, breathwork, ancient traditional Chinese medicine theory, self applied acupressure, deep breaths, & slow transitions.
