Join us in this 5 week session to move your body and support your prenatal journey.

We are so pleased to welcome back Malina Dawn in this three part weekend workshop containing: Indigenous Healing Perspectives: a wholistic vinyasa practice, Miyo- Pimâtsiwin - 4 central teachings for living a good life - a Breathwork Journey, and a Traditional Drum Circle.

Join us in this 5 week session to move your body and support your prenatal journey.

Thirty days of practice is a great way to bring in new habits and let go of old. This challenge comes at the perfect time of year to really commit to your practice and stay the course.

This will be the yin class of your dreams. Join Emily for two whole hours of slowing down to receive and rest. She will guide you into classic yin and restorative postures interspersed with practical tools to actually slow down when you are back out in the world.

Join us in Sicily this October to encounter yourself and some specially curated events and the people behind them in this home grown retreat.