This class is for parents looking to start or continue your yoga practice while sharing it with your little loved one.
In this blissful therapeutic 2.25 hour workshop, Emily and Katie will guide you through a physical yoga practice, a lesson on channeling reiki, and the chance to receive reiki from Katie or Emily.
Join us in this 4 week session to move your body and support your prenatal journey.
Join us for a community cold dip at Dallas Road to bring in the winter months!
Celebrate the New Year in community! This practice will be guided as an all levels vinyasa class, followed by breath work, and meditation.
Join Kailie Woods, registered Acupuncturist and certified Yoga Instructor for 2 hours of self care.
This yoga workshop aims to bring a strong sense of grounding from within by taking flight in asana poses that soar into the sky both physically and mythologically. All levels are welcome.
