Wow! What an incredible community we have! We are so amazed by each one of you who makes this the amazing family that it is and that we can celebrate another year all together. In order to do that and to say thank you for choosing to flow with us this past year, we have put together a few little treats that I hope you will take part in.

FREE CLASSES ALL DAY

All classes today are completely free so bring your friends and family and do some yoga together. Last year when we did this there was still lots of room in many classes so don’t hesitate to take advantage. The classes are not preregistered and fill on a first come, first serve basis.

Vinyasa II w/ Carrie Ann @ 9 am
Slow Flow w/ Sasha @ 11:15 am
Strength and Stillness w/ Shelley @ 2 pm
All Levels w/ Shelley @ 3:30 pm

COMMUNITY POTLUCK - 6 pm

We never get to see each other outside of our yoga clothes so join for an informal but filling for the body, mind and soul community potluck. You just need to bring food to share, your own plate and utensils, and a little label letting people know if it is regular, gluten free, dairy free, nut free, vegetarian, vegan, halal or kosher. We will supply some beverages and dessert. There will be a games area set up and a little Photo Booth area too. If you are planning on coming, please click the preregistration below (it will just help us to anticipate numbers).