The practice of yoga is utilized to cultivate energy, or prana. This prana is our life force, that which gives us drive, hope, connection, and so much more. The practice of Reiki is simply one of channeling and intentionally directing that prana to shift and move to encourage the letting go of stuck or stagnant energy, to feed or fill places we feel empty, and to cultivate greater life force in our day today. Reiki teaches us to connect with our intuition and to develop our own energyfields to sustain ourselves day to day.

In this 2.25 hour workshop, Emily and Katie will guide you through

● a physical yoga practice with the purpose of increasing prana

● a lesson on how to channel and cultivate reiki

● receiving reiki directly from Emily or Katie

Come with a willingness and openness to tap into the subtlety of energy work.

You will leave feeling recharged, as well as more connected to your true self and to your own intuition.

$70 + GST

We have a community fund if you would like to attend but are facing financial barriers. Please email victoria@oneyoga.ca to access the fund.