The Sunday Lecture Series is a chance to dive deeper into the philosophy and background of yoga. Rooted in the ancient texts, these lectures will provide information and a chance to ask questions to start or continue your learning on the path of yoga. The sessions do build on each other so attending all 4 will give you the best understanding but they can be stand alone as well.

Yoga Sutras of Patanjali
The Sutras are one of (if not the) most seminal texts in all of yoga. This work written by the sage Patanjali provides us with a sort of guidebook as we embark upon this path. A full study of this text takes years. This lecture will touch on the overall message that it provides as well as working with some specific examples of sutras that are of particular importance.