Taking your practice outdoors! An energizing and invigorating class to encourage digestion and fuel your afternoon. These classes are suitable for all levels whether you want to turn your world upside down, fly, or get grounded, this class will work for you.

Please note: you will be notified 1 hour prior to class time via your Mindbody email should a class be cancelled due to weather. In this instance, the class will be rescheduled when possible. This class is outdoors, please dress weather appropriate. Physical distancing in place. We are not able to provide mat rentals at this time.