Unwind your Body and Mind. Reduce Stress and Anxiety.

Allow TCM Registered Acupuncturist Kailie Woods to guide you through two hours of medicinal self-care.

Disengage from the stressors of the world by exploring a balancing Yin/Yang Yoga Class infused with self-applied acupressure techniques, meditation breath and movement. Class will finish with a gentle Acupuncture induced Savasana/Final Rest.

Kailie will be taking all safety precautions necessary throughout entire duration of workshop. Any concerns or questions regarding the precautions being taken, please email us at victoria@oneyoga.ca

Cost: $60 + GST

(Class can be submitted to extended health care.)