An inversion workshop for beginners and seasoned practitioners alike, this is an opportunity to dive deeper into the safe alignment principles of inversions, including headstand, handstand, forearm stand, and shoulder stand.

A balance of playfulness, skill, and discipline, this workshop will inspire you to learn more about yourself as your flip your perspective!

$35+ GST

Instructor: Em Schnurr

We have a community fund if you would like to attend but are facing financial barriers. Please email victoria@oneyoga.ca to access the fund.