Join Kailie Woods, registered Acupuncturist and certified Yoga Instructor for 2 hours of self care. The workshop will be themed around the winter season.

Kailie will infuse Traditional Chinese Medicine, Yang/Yin yoga practice, Meditation, Journaling, self applied acupressure guidance, and savasana paired with acupuncture aimed at calming the nervous system.

*Submittable to extended health benefits

$68 + gst

We have a community fund if you would like to attend but are facing financial barriers. Please email victoria@oneyoga.ca to access the fund.