Moving into the season of darkness can be challenging: shorter days and colder nights can leave us feeling uncomfortable in the transition.

Join Carly for a yin journey into the shadow side of the season, where you can lean into the unknown and find comfort in the dark. Supported by experiences in sound, poetry + yoga nidra, this class explores the unexpected magic this time of year can offer.

All-levels welcome, including beginners to yin and nidra. Props available for borrow at studio, but students welcome to bring their own.

$25 + GST

*we have a community fund if you would like to attend but are facing financial barriers. Please email victoria@oneyoga.ca to access the fund.