One Yoga Victoria wishes to recognize and acknowledge That this land is the traditional territory of the Lək̓ʷəŋən People, known today as the Esquimalt and Songhees Nations, and that we are privileged to teach and practice on their lands.
PRACTICE COURAGE.
GROW ROOTS.
FLY HIGH.
TRUTH IS.
WE ARE ONE.
WE BELIEVE THAT YOGA IS AN ORGANIC, LIVING TRADITION.
At One Yoga, we believe in empowerment through steady practice; our community provides a supportive, inclusive environment that invites all to live with open eyes and look within.
A little bit about us.
Our studio was founded in 2013 and we opened our doors in 2014. We have been proud to be able to offer the city of Victoria quality vinyasa (flow) yoga since that time. Our studio features quality instructors, loads of natural light and big windows, cork floors, radiant heat, and clear open space in which to practice. We also have showers, ample sized change rooms, a beautiful open concept lobby area, a carefully curated merchandise area featuring local businesses, and customer parking stalls as well as ample street parking.
If you are coming to practice with us, please know that our room is heated to 31°C. We have mat and towel rentals as well as a station to fill up your water bottle. Look forward to seeing you on your mat!
“Yoga is a process of replacing old patterns with new and more appropriate ones.”
We’re a female-run massage studio rooted in integrity, inclusivity, and deep listening. Our goal is to help you feel not only taken care of, but empowered in your own health. Through ongoing education, our team stays up-to-date with the latest research and methods to bring you the best care. No matter your age, race, gender, ability, or orientation – you’re welcome here! We are located right beside the One Yoga studio, and our space is wheelchair accessible and LGBQT+ friendly.
Visit their website for more information to book a treatment.