Emily’s vibrant passion for yoga parallels her bounding passion for life. Her deep respect for beauty, truth, human connection and community are reflected in her practice on and off the mat. The mat has become her sanctuary where she finds the teachings she needs through movement; sometimes in the form of strength, other times spaciousness, a fresh perspective or a chance to slow down. As both a connection and a release, yoga is a journey that adapts to you wherever you are. This process of self-inquiry and growth is a gift that Emily believes anyone can access, anywhere at anytime. Trained in education and human kinetics she aims to guide people to accept that gift and ultimately be able to feel at home on their mat no matter where they are in the world. Emily sees life in a state of awe and feels that it is her duty to give back to the communities around her by presenting these values with a welcoming sense of playfulness. Finding beauty in everything and everyone, it seems natural to share a practice at One Yoga that incorporates everyone exactly as they are.