Individualized offerings
1:1 classes
Many of our teachers offer private yoga sessions where you can get your specific questions answered, work on a pose or sequence tailored to you, or focus on an area that we don’t offer on the regular schedule (individual or couples prenatal, sport specific, mindfulness, meditation, pranayama, inversions, etc.).
Yoga Therapy
Yoga can be a very useful tool for a number of challenges that the body and mind might face. Some of our instructors are versed in helping in different areas and this is best done in a 1 on 1 approach. If you are interested in this, please reach out and we will see if we can help.
Corporate or Team BUILDING
Yoga and mindfulness is great way to build a strong team, keep everyone healthy, and get grounded in your body. You can bring your team here or we can come to you. Let us know what you need and we’ll create a great class just for you.
mentorship
We have such a plethora of knowledge on our team and from time to time run vinyasa teacher mentorship groups to enhance or assist on how to create, execute, and lead clear, beautiful vinyasa classes. This can be 1 on 1 or in a group. Contact us for more info.
celebration classes
Whether it’s a 5 - 100 year old’s birthday party, stagette, baby shower, or milestone accomplishment, let us provide a place to bring everyone to celebrate in a different way. Leave feeling connected, happy, and ready to enjoy life.