Vinyasa Basics

Vinyasa Basics

This series is for those who are just starting out in their vinyasa practice or for those experienced students looking to refine and broaden their practice. Maria, Kailie and Katie are coming together to offer this unique experience. Over 5 weeks we will focus on:
  • June 1: Breath with Maria
  • June 8: Chuttaranga & Updog with Katie
  • June 15: Warrior 1, 2, & 3 with Kailie
  • June 22: Forward Folds & Twists with Kailie
  • June 29: Backbends and Side Body with Maria
 
This series is beneficial to all levels, specifically beginners looking to gain confidence in attending All Levels classes. Classes will be in the main studio with the room slightly heated. 
 
 

Date: June 1-29th
Time: Saturdays from 12:45-2:00pm
Cost: $85 + GST

You can register online or in the studio.


 

  1. Date
  2. Location
  3. cost
    $85 + GST
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