Teen Yoga & Mindfulness Series

Teen Yoga & Mindfulness Series

Join us for a teen yoga and mindfulness series for ages 12-16 years old. In this 6 week series you can expect a yoga class to be taught at an age appropriate level allowing teens to gain the benefits of yoga in a safe and accessible environment. Mindfulness practices will be blended into the practice and each week to support the practice. This series will include yoga, breath work, meditation and other mindfulness practices with an aim to prepare teens to attend regularly scheduled classes. 



Details:

Thursdays
January 10- February 14
Ages 12-16 from 3:45-4:45pm
Price:$80 for all 6 weeks or $15 drop in
Space is limited so please do preregister. Drop in's will only be permitted if space allows. You can register online or in the studio.

 

  1. Date
  2. Location
  3. cost
    $80 for 6 weeks
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You can book in person or online.
Yoga for Youth

Connecting youth to their personal power and the influence they have on the well-being of the world.

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