Kids Yoga & Mindfulness Series - January

Kids Yoga & Mindfulness Series - January

Join us for a kids yoga and mindfulness series. In this 4 week series you can expect a yoga class to be taught at an age appropriate level allowing kids to gain the benefits of yoga in a fun, safe environment. Mindfulness practices will be blended into the practice and each week the kids will leave with a tool or craft to support their practice. As much as possible we ask that the small humans participate in all five weeks as it gets easier for them (as they learn the poses) and can see themselves progressing. This is part of the enjoyment and skill building.
 
Classes will take place on Mondays from January 14th - February 4th
  • Ages 5 - 10 from 3:45-4:45pm

Price:

  • $48 for all 4 weeks, or $13 drop in

PLEASE READ: As there is a limit to the amount of little beings we will accept, please register them if you know they are coming. Pre-registration will be for the entire program. Please create an account for each child coming under their own name. Drop-ins won't be sold online to ensure space for those doing the entire program. If you wish to reserve space for drop-ins, please come into the studio.


Meet the teacher!

Madelin Rocheleau is a certified yoga instructor and elementary school teacher located in Victoria, BC. Madelin is passionate about empowering kids to self-regulate through the use of movement and mindfulness. Her kids yoga classes are story-based, interactive and fun, incorporating yoga stories, games, crafts and picture books. Through these activities, Madelin aims to equip kids with the tools and techniques they need to become more present in their bodies and connected with their emotional state.  Madelin has also recently completed a course in developmental psychology and is preparing for her masters in Educational Psychology – Learning, Development and Instructional Sciences at the University of Victoria. You can follow her journey in working with kids through education and yoga at @mindfulmadelin on Facebook and Instagram.

 

 

 

  1. Date
  2. Location
  3. cost
    $48 for 4 classes (or $13 drop in)
Yoga for Youth

Connecting youth to their personal power and the influence they have on the well-being of the world.

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