Yoga & Acupuncture
Mondays from 5:00-6:15pm
Dates: November 6th - November 27th
Join Kailie Woods - Certified Yoga Teacher and Registered TCM Acupuncturist for a nourishing series of themed classes finished with an extra long, loving and therapeutic savasana.
Welcome Traditional Chinese Medicine and Acupuncture into your mind/body practice - one to two acupuncture points (with the use of sterile needles) will be incorporated into each practice during a 15 minute savasana.
Week 1 - Grounding - November 6th
Week 2 - Calming the Mind - November 13th
Week 3 - Letting Go - November 20th
Week 4 - Opening the Heart - November 27th