The Anatomy of Yoga with Katie Thacker & Kristine Salmon

The Anatomy of Yoga with Katie Thacker & Kristine Salmon

This 3 day intensive is for those looking for a deeper understanding of the anatomy behind their yoga practice. 

Learn why & how your body moves. This series will be a combination of lecture, practice and Q & A. 

Dr. Kristine Salmon (Chiropractor) will educate attendees on skeletal and muscular structure in relation to yoga postures and transitions. Katie Thacker will guide you through a focused vinyasa sequence that allows students to embody that taught in lecture. The Q & A section will be an opportunity to ask body specific questions about limitations and injuries in movement. 

You must register for the full weekend to attend. 

  • January 19th 7:00-9:00pm
  • January 20th 2:00-4:30pm
  • January 21st 1:30-3:00pm

This opportunity is for you if:

  • You are a yoga teacher looking to find a deeper understanding of anatomy and how your students move.
  • You are a yoga student looking to understand your own bodies movement in your yoga practice.
  • You live with mild chronic injury to understand how to move in a healthier way.

This is not an appropriate series for anyone with injuries that heavily limit their movement. You must be able to move through a yoga practice in order to attend. More serious injuries require more focused attention. Please email to discuss private offerings if this is the case. 

 
  1. Date
  2. Location
  3. cost
    $135
Yoga for Youth

Connecting youth to their personal power and the influence they have on the well-being of the world.

Discover More

Subscribe to One Yoga email news and events