Eoin Finn Weekend

Eoin Finn Weekend

Superflow Ocean Inspired Yoga: December 15th from 7-9pm 

Open Heart, Open Hips: December 16th from 1-3:30pm 

Cost: $40 each or both for $70


Superflow Ocean Inspired Yoga

Flow is the essence of our being it involves being present to every breath that we take and to our collective universal breath. In alignment-based flow yoga we move in a linear synchronicity, patterning our bodies to the alignment of yoga asanas. While this moving in a linear fashion is incredible way of learning and discipline, we tend to focus on too much, while ignoring our innate developmental movement patterns, the spiralling, circular forms of movement that are essential to our innate selves that we call “superflow.” Drawing inspiration from yoga, ancient martial arts, dance, surfing, ski and snowboard maneuvers, Superflow is an ecstatic form of movement. Set to music, it starts off slowly, allowing ourselves to feel centered and open in our bodies. Gradually we build up in intensity, spiralling back in touch with the joy of movement. Superflow is not a replacement of yoga as we know it, but a powerful complement to the regular yoga practice, offering a little more exuberance and a little less introverted energy. It complements static movements with rhythmic flow. You will sweat, release and feel the life force pulsing through you.

Open Heart, Open Hips (Intermediate Practice)
It’s time to get super deep with our hip openers. This means we will take some time to break down the basics of hip function, the muscles we are targeting and the potential risk and alignment strategies so we can choose the appropriate level without harming ourselves. Expect to go deep using Blissology Alignment principles, opening up to our energy body and the wisdom of our deepest heart. As always, the focus is ultimately on opening up to love the ultimate renewable resource.

About Eoin

Yogi, Surfer and Blissologist Eoin Finn is the founder of Blissology Yoga, which allows the wisdom of our innermost heart to guide our relationships with our bodies, our communities, and nature. Eoin is passionate about bringing spirituality down to earth and reclaiming quiet time in nature as the greatest spiritual portal and our best source of health and happiness. As an ocean activist, he started the Blissology EcoKarma project, raising aid and awareness through yoga for the world's imperiled coral reefs. He’s been featured in Oprah, InStyle, Vogue, the New York Times and the Yoga Journal. Learn more at blissology.com.

  1. Date
  2. Location
    One Yoga Victoria
  3. cost

    $40 each for $70 for both

Book Now!
You can book in person or online.
Yoga for Youth

Connecting youth to their personal power and the influence they have on the well-being of the world.

Discover More

Subscribe to One Yoga email news and events