30 Day Challenge
Join One Yoga Victoria and the greater One Yoga community for a 30 Day Challenge coming at you from March 1-30th! We have revamped our 30 day challenge to offer you great practices, a little bit more off the mat, and whole lot of fun!
Why do this?
• Why not? By working together with others who share a common goal in a supportive environment, our motivation to succeed is increased.
• Yoga has many benefits that are physiological, mental, emotional and spiritual. By committing to a daily practice you will start to see results rapidly.
• Learn to tailor your daily practice to feed what your mind and body need.
• This will be a challenge, and in 30 days you may even develop a life long practice.
What is included?
• Unlimited yoga for 30 days.
• Sticker chart at the studio to keep track of your progress.
• A goodie bag and your own booklet to keep track of your progress and participate in the optional challenges.
• A closed facebook group among all One Yoga studios that you can share insights, inspiration, or get support.
•Free workshop to answer all your Q & A.
$30 for members with unlimited passes (Loyal Yogi/Annual Passes)
$130 for nonmembers (includes 30 days of unlimited yoga and the 30 day challenge incentives)